AT-HOME EXERCISE CHALLENGE

Provided by the KU Alzheimer's Disease Center: Gyms aren't open just yet, so join LEAP! Coach Dr. Erin Blocker for a 30-minute virtual Pilates class you can do from home. We'll leave few minutes at the end for any questions. Dr. Blocker is passionate about exercise and its power to help reduce the risk of Alzheimer's disease. You won't want to miss this! Don't forget your comfy clothes, a mat or towel, an extra towel or pillow, a water bottle, and a great attitude! *Note: always check with your doctor before attempting any new exercise.