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Silvana Caceres

Delicious Brain-Healthy Valentine´s Day Treats

Updated: Apr 30, 2021

Valentine´s day is just around the corner and everyone wants to express their appreciation and affection to their loved ones, whether that´s your couple, a friend, or family. I cannot think of a better way to show your love than with some healthy delicious treats! This way you are not only expressing your love but also supporting your loved one´s health.


Finding tasty recipes that do not compromise your health may seem quite challenging, which is why we saved you the effort and found a number of easy and delicious recipes. Here’s a a healthy Valentine´s Day!


Below is a list of some simple and delicious recipes you can make for more nutritious options:


1. Chocolate Coconut Fudge

This delicious fudge recipe contains only 3 ingredients and take less than 5 min of preparation!



2. Frozen Greek Yogurt Bites

Looking for something creamy? Try this amazing frozen Greek yogurt bites. They are perfect as snacks or healthy deserts!



3. Triple Berry Baked Oatmeal Cups

Who doesn´t love berry muffins? The problem is that often times the regular berry muffins contain many unhealthy ingredients and a LOT of added sugar. We don´t want you to remove one of your favorite snacks which is why we share with you this delicious Triple Berry Baked Oatmeal Cups. There is no doubt that you will love this new healthy alternative!



4. Chocolate Chip Cookie Dough Bites

We know that chocolate recipes are iconic for this special day, so here you have another must-try chocolate recipe for your valentine!



5. Chocolate-dipped Strawberries

Learn to prepare some exotic strawberries with chocolate, very easy to make but very eye-catching and best of all, they are delicious treats packed with antioxidants!



6. Banana Oatmeal Pancakes

Banana oatmeal pancakes is a delicious recipe rich in fiber and protein, top them with berries to make it even more nutritious!



7. Raspberry Jam Overnight Oats

Want to surprise you loved one with something special for breakfast? This Raspberry Jam Overnight Oats is the perfect healthy breakfast recipe to start off the day strong!



8. Chocolate-Dipped Clementines

With these cold and snow days, maybe you are thinking of staying home and watch a movie with your lover, if so, this chocolate-dipped clementines can be a healthy option to snack on while watching your favorite romantic movie!



Want more ideas? check out the Lenoir County Center website to find other amazing recipes like:

  • Peanut Butter & Pretzel Truffles

  • Dark Chocolate Meringue Drops

  • Frozen Hot Chocolate

  • Strawberry Frosting Shots

  • Raspberry Swirl Frozen Dessert Recipe

  • Chocolate Crepes with Raspberry Sauce Recipe


If you can´t find time to prepare these recipes, don´t worry! You can still enjoy a healthy valentine´s day by shopping at the greatest gourmet chocolate store in Kansas, The Sweet Granada! Our very own local (Emporia, KS) chocolate shop offers more than one dark chocolate option that meets the heart-health and brain-health requirement for dark chocolate! Kim and her staff are always crafting beautiful, delicious treats that are loaded with nutrients that can benefit your brain health and will leave your loved one astounded and craving more super-dark chocolate! Ask for the dramatically dark chocolate options and feel assured that you are giving your valentine a brain-healthy treat this year. They’re so tasty, you may need to pick up a few treats for yourself too!


We can´t wait for you to try these amazing recipes! Don´t forget to share your thoughts with us as well as pictures of the recipes that you made by leaving a comment down below. The LEAP! @ ESU team wish you a Happy Valentine´s day!

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